Personal Fitness and Wellness

$300 a year

Exercise differently and gain more: strength, power, elegance, happiness. Here is where exercising takes an art form; the mind and body most connect; the spirit elevates. This is not just about your physical fitness, it's also about your wellness journey of self-discovery, empowerment, and happiness. However, it all begins with making you StrongSleekFit; and there is no better way to achieve that than gTonnicks.

gTonnicks is all about harnessing the power of natural resistance, utilizing body weight and gravity to strengthen and tone your body. Unlike traditional weightlifting exercises that may lead to unwanted bulk, gTonnicks focuses on high-precision toning, allowing you to isolate practically any muscle for optimum results. From your core muscles to those hard-to-reach areas like abs, hips, and buns, gTonnicks targets them all, sculpting a physique that will make heads turn.

But gTonnicks is not just about toning; it’s about power-toning. By activating the very muscles responsible for physical power and athletic performance, this exercise regimen takes your fitness journey to a whole new level. Imagine building strength and elegance simultaneously, creating a body that exudes grace and dynamism.

What sets gTonnicks apart is its unique fusion of martial arts, gymnastics, and ballet techniques. Each movement is executed with control and precision, transforming your workout into an art form. Embrace the power of sequences that dancers, gymnasts, and superbly toned martial athletes use to achieve the envy-worthy physiques we all admire. gTonnicks is like “standing Pilates,” elevating your exercise experience to new heights.

gTonnicks re-introduces us to the most wonderful machine: our own body. Effectively, gTonnicks takes mindfulness to its most profound and meaningful level with simple natural body movements in highly effective sequences while applying its most fundamental principle: the Intentional and Purposeful Contraction of the Muscle or IPCM.

Ultimately, our mission is to empower our members to live life to its fullest, age with confidence, love, elegance, and happiness; and free themselves from the chains of an unhealthy state. Let's make you better and happier together.