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gTonnicks-PureAbs
AbWork and CoreStrength • 11m
Experience the same abs and core conditioning techniques used by gymnasts with this short (about 15 minutes long) gTonnicks' The Sleekest Workout PureAbs routine. When it comes to abs, hips, and buns nothing works those areas like gTonnicks.
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gKickBox - Abwork
I doubt you've ever done some of these excellent strength and toning moves before unless you've been in my classes :-). Nonetheless, there they are for you. I created this routine back in the day as my outfit indicates. Those tight pants look pretty hot, though, don't they ;-)?