BootyShaping

BootyShaping

Experience some of the best single moves and exercise routines for the gluteus (buttocks) to tone up and even lift the buns up.

BootyShaping
  • gBodyFusion - Hips & Buns Workout

    INSTRUCTIONS: Please note that this is rather a demo to show you how it's done. I suggest that you watch it first (it's really simple) before jumping into it. The routine consists of 3 sets of 25, 20, 15 repetitions with the goal to have you be able to eventually do 3 sets of 25 repetitions acros...

Extras