Live stream preview

Watch this video and more on Personal Fitness and Wellness

Watch this video and more on Personal Fitness and Wellness

Subscribe Learn more

Already subscribed? Sign in

gBody Fusion- Abwork

gTonnicks' TheSleekestWorkout Program • 12m

Up Next in gTonnicks' TheSleekestWorkout Program

  • gBodyFusion - Complete Body Stretch

    This is the stretching component of the complete gBodyFusion fitness program. Even though you may do it anytime you like (in its entirety or just part of it), it's recommended that you do it weekly as part of your gBodyFusion program

  • gBodyFusion - Total Body Workout

    The Total Body Workout section of the gBodyFusion fitness program is designed with the compound exercises (multi-jointed movements), continually one after another. The compound exercise principle engages several muscle groups at the same time, which results in a quick increase in heart rate, maxi...

  • Presenting gTonnicks